Emotions: Friend or Foe?

Many of my clients come to see me because something is stopping them from succeeding or doing the things they want to do. In other words they have become stuck.

A bend in the road

There are moments in life that cause us to pause and rethink; they can be momentous life events or small, yet profound reminders to reconnect with…

Breathe Deep Fly High

I don’t know about you, but the one thing that stresses me out is when my technology doesn’t work. I recently decided to upgrade my Microsoft accou…